About


The Studio
Most classes are held at Sandbach Health and fitness. A brand new gym facility purpose built at Sandbach Rugby Club 2 minutes from the town centre.
Alsager Class
Thursday morning intermediate class is held at Alsager Wellness Rooms, 102 Crewe Road, Alsager, ST7 2JA
Our Teachers
Alex Mayor BScHon MCSP
Fully qualified Physiotherapist and APPI trained instructor.